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Yesterday I took myself to a spiritual healing session.


I wasn't looking to be cured, but felt like I was struggling a little but emotionally and thought she might be able to help. I took an hour out of the day and just put myself in her hands. It was a truly wonderful experience and when I left I felt like I was walking on air.


The feeling that i was left with was that I need to start taking more care of myself mentally and not just physically. So set my alarm for 7am and did my first yoga class in months. The neuropathy and general aches and pains was quelled by the medical cannabis and I was able to carry out most of the moves with enjoyment and hardly any discomfort.


The joyace feeling and sense of achievement afterwards was wonderful and I have made a conscious decision to try and do this every day. I have had a spring in my step all morning and it is amazing

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